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Empower Mental Health

Home
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What We Do
Leadership Coaching
Training
Supervision
Consultation
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Jessie Everts
March 17, 2020

Self-care during Self-quarantine

Jessie Everts
March 17, 2020

We are all in it right now - staying at home to take care of ourselves and others, minimizing the risk of transmission of COVID-19 to vulnerable people. I feel especially for parents during this time, and created a fun list of ways to remember to get our self-care in, even when we’re limited to home!

Self-care for self-quarantine.jpg
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